Meditations
Quick Sphere of Sovereignty
A gentle, guided practice to help you reconnect to your own energetic space and personal power. This short meditation supports clarity, calm, and a strong inner boundary you can carry with you throughout your day. Perfect for moments when you need to reset and return to yourself.
Grounding & Protecting
This meditation anchors your energy into the earth while strengthening your natural protective field. Through breath and visualization, you’ll feel steady, supported, and safe in your body. A beautiful practice before sleep, sessions, or entering busy environments.
Intro to Spheres of Sovereignty
An introduction to understanding and working with your energetic boundaries in a simple, empowering way. Nicole gently guides you into awareness of your personal space and how to consciously strengthen it. Ideal for beginners or anyone wanting a foundational reset.
Shielding with the Violet Flame
A soothing meditation that calls in the transformative energy of the violet flame for cleansing and protection. This practice helps release heavy energy while restoring balance and inner light. Supportive for emotional reset and spiritual renewal.
Ready to Transform?
If you’re feeling called to work together, whether through a private session, group program, class or retreat; I would love to connect. Let’s co‑create your healing journey.